Carolyn Holmes Nutrition

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Nutritional Therapy in Godalming, Surrey

Hello, my name is Carolyn, I am a Nutritional Therapist based at The Holistic Centre in Godalming, easily accessible from Guildford, Cranleigh and Haslemere.

Attention all burned-out, stressed-out, high-flying, people who have declared “NO MORE!” If you’ve had enough of feeling exhausted, of dragging yourself through your day, being out of shape, and not looking and feeling your best – suffer no longer, help is at hand!

Good nutrition is the cornerstone to our health, weight and fitness but to address particular issues you need the support and guidance that Nutritional Therapy can offer.

How can Nutritional Therapy help?
Nutritional Therapy can provide straightforward information, and motivation to set and achieve health and fitness goals for you and your family.

Changes to your diet and lifestyle can help address health & wellbeing issues and may help you achieve; more energy, better sleep, improved skin health, balanced hormones, better digestion, improved mood and concentration, improved sports performance.

Join a FREE Introductory Workshop to the Zest4life Nutrition Programme for health, vitality and weight control
New dates for 2017 at The Holistic Centre, Godalming
Call or email to book your place to book click here=

Nutritional Therapy can work in tandem with advice from your medical professional on conditions such as:

  • Weight control,
  • Insulin resistance, diabetes
  • PMS, menopause, infertility
  • Stress, fatigue, migraine, depression
  • High blood pressure
  • High cholesterol
  • Osteoporosis and arthritis
  • Skin conditions
  • Asthma, allergies, intolerances
  • Chronic diseases

      Call or email for a chat to see how Nutritional Therapy may be of benefit to you

      Zest4life is a nutrition and weightloss programme using Low GL principles and motivational coaching to achieve your goals

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