Carolyn Holmes Nutrition

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Nutritional Therapy in Godalming, Surrey

Hello, my name is Carolyn, I am a Registered Nutritional Therapist based at The Holistic Centre in Godalming, easily accessible from Guildford, Cranleigh and Haslemere.

If you’ve had enough of feeling exhausted, of dragging yourself through your day, being out of shape, and not looking and feeling your best – suffer no longer, help is at hand!

Good nutrition is the cornerstone to our health, weight and fitness but to address particular issues you need the support and guidance that Nutritional Therapy can offer.

How can Nutritional Therapy help?
Nutritional Therapy can provide straightforward information, and motivation to set and achieve health and fitness goals for you and your family.

Changes to your diet and lifestyle can help address health & wellbeing issues and may help you achieve; more energy, better sleep, improved skin health, balanced hormones, better digestion, improved mood and concentration, improved sports performance.

Zest4life is a nutrition and weightloss programme using Low GL principles and motivational coaching to achieve your goals
Join a FREE Introductory Workshop to the Zest4life Nutrition Programme for health, vitality and weight control
New course dates for 2018 at The Holistic Centre, Godalming
Mondays 5.30-7.30pm
Spring Reset 5 Week Fast Track Weight Management Programme - 23rd April to 21st May 2018 &
Summer Rebalance - 11th June to 16th July
FREE Introductory Workshop on Monday 16th April & Monday 4th June to book your place click here

Nutritional Therapy can work in tandem with advice from your medical professional on conditions such as:

  • Weight control,
  • Insulin resistance, diabetes
  • PMS, menopause, infertility
  • Stress, fatigue, migraine, depression
  • High blood pressure
  • High cholesterol
  • Osteoporosis and arthritis
  • Skin conditions
  • Asthma, allergies, intolerances
  • Chronic diseases

      Call or email for a chat to see how Nutritional Therapy may be of benefit to you

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