Carolyn Holmes Nutrition

What is Nutritional Therapy?

Nutritional Therapy looks at your history, diet and lifestyle in order to assess possible underlying causes for current symptoms, issues or conditions.

Together we will set goals and devise an achievable programme to help optimize your health and wellbeing.

More than just healthy eating

Nutritional therapy is based on scientific research into how our individual biochemistry works. By focusing on nutritional status we can aim to rebalance our own body chemistry in order to help gain and maintain optimum health and fitness.

About Nutritional Therapy. veg
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