Carolyn Holmes Nutrition

What is Nutritional Therapy?

Nutritional Therapy looks at your history, diet and lifestyle in order to assess possible underlying causes for current symptoms, issues or conditions.

Your body is made up of proteins, carbohydrates, fat, vitamins and minerals, all of which need replenishing as your body consumes them each day. If you want to change the way you feel, or how your body is functioning, a focussed nutritional review and plan is your first step.

More than just healthy eating

Nutritional therapy is based on scientific research into how our individual biochemistry works. By focusing on nutritional status we can aim to rebalance our own body chemistry in order to help gain and maintain optimum health and fitness.

Nutritional therapy can identify potential nutritional imbalances and how these contribute to symptoms, using a functional model, which takes into account each system in the body and how they all relate to each other.

Together we will set goals and devise an achievable programme to help optimize your health and wellbeing.

About Nutritional Therapy. veg
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